Additional guidance, accountability, support and coaching touch points from Clay. With direct messaging access—ask questions, get feedback and receive extra motivation between sessions. This can be helpful for getting feedback about your form, clarity on an exercise, workout modifications or a push to get your workout done.

Replies will be answered as soon as possible, but note that Clay is often in sessions with other clients. He’ll do his best to answer within a few hours but it’s not always possible if he has a full calendar that day.

Thank you for your patience and understanding that he always aims to make video call and loyal long-term clients his first priority.

You can cancel this feature at any time if you no longer need it.