CUSTOM programMING

Custom Program (One-Time Purchase) Custom Program (One-Time Purchase) Custom Program (One-Time Purchase) Custom Program (One-Time Purchase) Custom Program (One-Time Purchase) Custom Program (One-Time Purchase)
Custom Program (One-Time Purchase)
from $200.00

Get a personalized workout plan designed to fit your goals, experience level, and schedule. Choose from 1 to 5 workouts per week, each carefully programmed to keep you progressing over a 4-week period.

Choose Your Preferred Frequency:
1-2x per week: structured starting point
3x per week: a popular sustainable schedule
4-5x per week: high-frequency plan to level up

Required Calls for Custom Programming:
Two 30-minute video calls $100/month

Optional Add-Ons:
Direct messaging access $100/month
Nutrition education $200/month
(Add Via Shop Page)

Custom Program (Subscription) Custom Program (Subscription) Custom Program (Subscription) Custom Program (Subscription) Custom Program (Subscription) Custom Program (Subscription)
Custom Program (Subscription)
from $200.00 every month

Get a personalized workout plan designed to fit your goals, experience level, and schedule. Choose from 1 to 5 workouts per week, each carefully programmed to keep you progressing over a 4-week period.

Choose Your Preferred Frequency:
1-2x per week: structured starting point
3x per week: a popular sustainable schedule
4-5x per week: high-frequency plan to level up

Required Calls for Custom Programming:
Two 30-minute video calls $100/month

Optional Add-Ons:
Direct messaging access $100/month
Nutrition education $200/month
(Add Via Shop Page)

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HOW IT WORKS:

  • Check-In 30 Minute Session — before Clay begins on your custom programming, he will assess your current goals, limitations and preferences in this call / video.

  • Custom Training Plan — after the call, you’ll receive a 4-week program based on your selected frequency (1-5x per week).

  • Check-in 30 Minute Session — at the two week mark, Clay wants to hear how the program is working for you and provide support, motivation and any adaptations.

  • Optional Add-Ons — If you’d like more support you can add direct messaging with Clay, or a nutrition education component for an additional fee.

WHY CHOOSE CUSTOMIZED PROGRAMMING?

  • ✓

    100% Personalized — Every workout is tailored to your goals, abilities, and progress to keep you moving forward.

  • ✓

    Built for Your Schedule — Train at your preferred frequency and intensity, while still obtaining results.

  • ✓

    Expert Coaching — Receive the benefit of Clay’s 15+ years of experience and knowledge, no generic plans here.

  • ✓

    Sustainable Progress — Designed for long-term success, helping you build strength, confidence and consistency.

  • ✓

    Fits Your Budget — A great entry point to expert-designed training without the full commitment of 1:1 sessions

Meet your instructor

CLAY FISHER

Clay is a dedicated coach who believes true strength starts in the mind. With years of experience in CrossFit, personal training, and athletic development, he blends mindset, movement, and strategy to help clients push past limits, build resilience, and achieve lasting results.

book initial 30 minute call

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